Yoga Basics IN-PERSON
Course Description
This and Marigold Plus are the most common entry points into yoga for our students. Our instructors will give you lots of encouragement and personal attention as you become comfortable with body alignment, breath, and pose sequences. Classes usually have a combination of floor, seated, and standing poses, and will likely move among those categories several times during the class, though not as quickly or as often as in All-levels Flow. There may be some modified or full sun salutations as well, done at a pace and intensity that is appropriate for the people in the class. We have students who have taken Yoga Basics for years and keep finding it challenging and fun. We also have students that master the postures and sequences and then switch to the flow classes. You get to choose what’s right for you.
Upcoming Sessions
Cancellation Policy
Regularly Schedule Classes: If you cancel your registration/remove yourself from the class roster at least one hour before class starts, the class will be returned to your account. Within one hour of class starting, it is considered a late cancellation and your class will be forfeited. Email us if there are extraordinary circumstances so we can help you. Workshops: There is no refund for workshops unless specifically stated otherwise in the workshop description. Sometimes you can transfer your spot to another student, so contact us to see if that is possible. Email us if there are extraordinary circumstances so we can help you.
Contact Details
4043 N Ravenswood Ave, Chicago, IL 60613, USA
+17739047870
hello@marigoldyogastudio.com