Sunday Stretch and Reset LIVESTREAM
Course Description
Blending somatic movement, yin and restorative yoga, breath-work and meditation, this gentle class is a perfect way to start or end your day. We'll target tension, aches and general stress through simple movements and extended holds that allow our bodies to feel more comfortable, fluid and balanced. If you are taking this class virtually, have some pillows and blankets nearby and something you can use as a strap or a block. This extremely therapeutic yoga class is appropriate for all students and can be done on the floor or in a chair.
Upcoming Sessions
Cancellation Policy
Regularly Schedule Classes: If you cancel your registration/remove yourself from the class roster at least one hour before class starts, the class will be returned to your account. Within one hour of class starting, it is considered a late cancellation and your class will be forfeited. Email us if there are extraordinary circumstances so we can help you. Workshops: There is no refund for workshops unless specifically stated otherwise in the workshop description. Sometimes you can transfer your spot to another student, so contact us to see if that is possible. Email us if there are extraordinary circumstances so we can help you.
Contact Details
+17739047870
hello@marigoldyogastudio.com
4043 N Ravenswood Ave, Chicago, IL 60613, USA