Marigold Strength Focus on: Knees
Saturday July 25th 1:00pm-2:30pm
Course Description
This was a very popular workshop when we offered it last year. It is a great adjunct to our weekly Marigold Strength classes but can definitely be taken standalone. In this 90-minute workshop, we'll learn how painful knees can be either the source of or the result of ankle, hip and back pain, and use straight-forward stretches and exercises to improve agility, awaken sleepy muscles, and get everything working in concert so you can move with more ease. You'll need to be able to get up and down from the floor for this workshop, and we have chairs (and walls) that can assist you with that.
Upcoming Sessions
Cancellation Policy
Regularly Schedule Classes: If you cancel your registration/remove yourself from the class roster at least one hour before class starts, the class will be returned to your account. Within one hour of class starting, it is considered a late cancellation and your class will be forfeited. Email us if there are extraordinary circumstances so we can help you. Workshops: There is no refund for workshops unless specifically stated otherwise in the workshop description. Sometimes you can transfer your spot to another student, so contact us to see if that is possible. Email us if there are extraordinary circumstances so we can help you.
Contact Details
4043 N Ravenswood Ave, Chicago, IL 60613, USA
+17739047870
hello@marigoldyogastudio.com