Barre for Beginners IN-PERSON
- 45 min45 minutes
- Marigold Yoga
Barre is a workout format that takes elements from Pilates, yoga, aerobics and strength training, and combines them into a practice in which you use a barre or countertop for balance and support. Our barre instructors are trained to make folks who are new to barre feel confident that they are moving in appropriate ways for their bodies. Class is taught with progressions so that complete newbies can be together with experienced students and everyone can feel safe and challenged. Our barre instructors are also Marigold Yoga instructors, so they will also encourage the mindful practice of barre, and embrace our approach to this workout style.
Classes - If a cancellation is completed at least one hour before the class starts, the class will be placed back in your account. If not, the class will be forfeited. Courses and Workshops - There is no refund for courses and workshops. Email us if there are extreme extenuating circumstances.
2054 West Irving Park Road, Chicago, IL, USA