Gentle Somatic Yoga IN-PERSON

  • 45 minutes
  • Marigold Yoga

Course Description

This class format integrates the work of Thomas Hanna’s Somatics with traditional yoga postures. Somatic Yoga seeks to release the body from the habitual movement and holding patterns that create imbalances and sometimes pain. This extremely therapeutic yoga class is appropriate for all students and can be done on the floor or in a chair.

Upcoming Sessions

Cancellation Policy

Classes - If a cancellation is completed at least one hour before the class starts, the class will be placed back in your account. If not, the class will be forfeited. Courses and Workshops - There is no refund for courses and workshops. Email us if there are extreme extenuating circumstances.

Contact Details

  • 2054 West Irving Park Road, Chicago, IL, USA

    7739047870

    hello@marigoldyogastudio.com