Available Online


  • 45 minutes
  • Online ZOOM

Service Description

It’s yoga in the morning! The class is a bit like the Room of Requirement from the Harry Potter books in that we tailor the class to the energy level of the people who come. Some days it is more flowing and energetic, some days more static and strengthening, and some days will be more gentle and stretchy. You should be able to get to the floor -- using a chair for support is fine.

Upcoming Sessions

Cancellation Policy

Classes - If a cancellation is completed at least one hour before the class starts, the class will be placed back in your account. If not, the class will be forfeited. Courses - There is no refund for courses.

Contact Details



2054 West Irving Park Road, Chicago, IL, USA